I think it is safe to say that autumn has well and truly set in. I think this is my favourite time of year to get outside and enjoy all the changing colours. Recently I had started to feel a bit bogged down and Marysia also mentioned that I didn’t seem myself. Whilst I was … Continue reading Autumn Walk to St Fagans
Category: Health and Wellbeing
World Mental Health Day
I wasn't going to write anything in relation to World Mental Health Day, but then I realised that would go against what I've worked towards over the last few years. It's quite commonly known that I have suffered a lot with my mental health over the last few years. I've had endless hours of counselling, … Continue reading World Mental Health Day
Charity Tuesday: It Begins Now
I keep finding reasons on why I shouldn't start my training, or I keep changing the milestone and saying I'll start it after this event or that holiday. The problem is the more I do this... the closer we will get to Brighton Marathon and I won't have completed any training with a possibility of … Continue reading Charity Tuesday: It Begins Now
Fitness Friday: An honest conversation about my body
I have just come back from a week away on the Nofolk Broads with my parents and my girlfriend. I definitely made the most of all the snacks on offer and eating what I wanted when I wanted and very limited exercise. I had also suspended my gym membership just before I went away, well … Continue reading Fitness Friday: An honest conversation about my body
Charity Tuesday: 348 Days To Go – Planning
As of today there is 348 days to go until I run the Brighton Marathon 2020 for Cancer Research UK in memory of my Grandad (my Mum's Dad) and my Granny (my Dad's Mum). Having completed the London Marathon in 2018 I learnt a lot, firstly I definitely need to ut the hours and effort … Continue reading Charity Tuesday: 348 Days To Go – Planning
