As of today there is 348 days to go until I run the Brighton Marathon 2020 for Cancer Research UK in memory of my Grandad (my Mum's Dad) and my Granny (my Dad's Mum). Having completed the London Marathon in 2018 I learnt a lot, firstly I definitely need to ut the hours and effort … Continue reading Charity Tuesday: 348 Days To Go – Planning
Category: Health and Wellbeing
Fitness Friday: Baby Steps
You may have seen that I have signed up to do Brighton Marathon next year and as a result I have been working towards putting a training plan in place so that I can improve on the time I did the London Marathon in 2018. Having something to work towards is helping to keep me … Continue reading Fitness Friday: Baby Steps
My New Challenge for 2020
I think it is always important to challenge yourself, it is a good way to motivate yourself esppecially if you can visualise the end goal. I have struggled to get myself motivated to get back in the gym and be more active. Yesterday I saw the build up to the London Marathon and it led … Continue reading My New Challenge for 2020
Fitness Friday: Small Changes
I know you cannot expect results over night and this week has been a particularly tough week for me mentally so getting in the gym has been difficult and trying to steer clear from chocolate has been equally as difficult. I did a 'Health MOT' on the 16th April and I weighed 69kg which is … Continue reading Fitness Friday: Small Changes
Fitness Friday: Starting Over
I had this sudden realisation whilst staying with my parents for Mother's Day that my diet and fitness is definitely not as good as what it should be. It is no secret that I use to be a lot thinner and I was a lot more active whilst I was at school. However it is … Continue reading Fitness Friday: Starting Over
