Self-Care Sunday: Soft Things

I was always find it interesting talking to people about my mental health as I am very good at hiding it when it is affecting me. Receently I have encountered quit a few people who are just beginning to confront the mental health problems they are facing. During my conversations that I have had with … Continue reading Self-Care Sunday: Soft Things

Self Care Sunday: My Brain Book

It's been a while since I wrote a 'Self Care Sunday' post. Originally I was trying to steer away from 'themed' posts but in some ways I like the structure. So while we are finding our feet again I'm just going to wing it! I always find myself acquiring new notebooks whether it is as … Continue reading Self Care Sunday: My Brain Book

Motivational Monday: Goals

Sometimes getting motivated feels like a struggle. Sometimes no matter how hard you try everything seems a little bit harder to achieve. It's during times like these that I like to remind myself of the goals I have set myself for both the short and long term. Short term sometimes I literally just look at … Continue reading Motivational Monday: Goals