You may have seen that I have signed up to do Brighton Marathon next year and as a result I have been working towards putting a training plan in place so that I can improve on the time I did the London Marathon in 2018. Having something to […]
I think it is always important to challenge yourself, it is a good way to motivate yourself esppecially if you can visualise the end goal. I have struggled to get myself motivated to get back in the gym and be more active. Yesterday I saw the build up […]
I know you cannot expect results over night and this week has been a particularly tough week for me mentally so getting in the gym has been difficult and trying to steer clear from chocolate has been equally as difficult. I did a ‘Health MOT’ on the 16th […]
I had this sudden realisation whilst staying with my parents for Mother’s Day that my diet and fitness is definitely not as good as what it should be. It is no secret that I use to be a lot thinner and I was a lot more active whilst […]
I used to do a ‘Motivational Monday’ blog post every week and I thought I would try and bring this back. I think it is important to try and start the week as positively as possible and sometimes we need a push in the right direction. We often […]
Hi, I’m Stacey a 26 year old blogger and content creator. I talk about my own experiences with mental health, CSA , LGBT plus you will also find life updates, reviews and poetry. So grab a cup of tea and enjoy!
