Category: Health and Wellbeing

Self-Care Sunday: Time

It’s no secret that I have found myself in a bit of a rut recently. I think everyone finds themselves at different times losing motivation and interest in things that they once enjoyed doing and trying to fall back in love with them doesn’t always work. Sometimes you […]

Mental Health Awareness Month

People hate talking about it. Some people are ashamed to admit it, some don’t like being seen as ‘weak’ for others its just a subject that they can’t face talking about. For whatever reason talking about our mental health is a ‘taboo’ subject. I talk about my mental […]

Small Progress

I spent a lot of this weekend travelling on buses and trains so I could attend The Children’s Society Training day (I’m going to post more about this tomorrow) and I can definitely say I have come back from it with a completely fresh mindset and outlook on […]