Tag: Counselling

Self-Care Sunday: Soft Things

I was always find it interesting talking to people about my mental health as I am very good at hiding it when it is affecting me. Receently I have encountered quit a few people who are just beginning to confront the mental health problems they are facing. During […]

Meet Barnaby

Some people will already know the idea/ story behind Barnaby but for those who don’t here it is… A few weeks ago I had a chat with my counsellor because I was having a few bad brain days and got myself in to a rut. We had a […]