Tag: Depression

Autumn Walk to St Fagans

I think it is safe to say that autumn has well and truly set in. I think this is my favourite time of year to get outside and enjoy all the changing colours. Recently I had started to feel a bit bogged down and Marysia also mentioned that […]

World Mental Health Day

I wasn’t going to write anything in relation to World Mental Health Day, but then I realised that would go against what I’ve worked towards over the last few years. It’s quite commonly known that I have suffered a lot with my mental health over the last few […]