Weekly Roundup #3 – Avengers S.T.A.T.I.O.N Cardiff

I spent most of the week looking forward to the weekend which is basically all that this blog post is going to be about. Mainly because I feel like I lived in work for the rest of the week! On Friday I went to town as I had decided to take my old laptop to … Continue reading Weekly Roundup #3 – Avengers S.T.A.T.I.O.N Cardiff

Fitness Friday: Small Changes

I know you cannot expect results over night and this week has been a particularly tough week for me mentally so getting in the gym has been difficult and trying to steer clear from chocolate has been equally as difficult. I did a 'Health MOT' on the 16th April and I weighed 69kg which is … Continue reading Fitness Friday: Small Changes